Prepare as in
the practice guidelines.
As you send healing energy
intend to unite the whole earth in love.
Visualize a field of Divine
Light around our globe. You can focus on the photo above (and enlarge
it by clicking on it). Feel the light flow to the photo. Feel how
that flow simultaneously surrounds you and comes to you from all directions
as you send it.
As you take part in this
healing, notice if you feel a sense of wholeness within yourself as
For a longer practice,
you can meditate on light filling your self. Then in your mind's eye,
Light filling your room.
Filling your neighborhood.
Light in your community.
Then your bioregion.
Then your continent and soon the globe.
Going up, see the beautiful earth.
The brilliant sun.
Light through the moon and earth.
Surrounded and suffused with peace and love and light.
Rest radiant in this global love and light.
Then come back down slowly.
Light and love in the sky.
Light over and through your continent.
Light in your self.
Know that peace and
love surround and fill the earth and all its beings.
All are one in love