Personal Healing Exchange

Preparation
As a preparation for practice, you may wish to review the following:

• practice guidelines
• affirmation

Practices
Prepare as in the practice guidelines. Simply intend to send healing energy to all those who are now sending healing to you through this network.

Let yourself relax.

Feel the gentle peacefulness of Reiki.

Focusing on the picture above may help facilitate the flow of Reiki.

Karuna Photo
The photograph above was taken during a Karuna Reiki® class. Karuna means compassionate action in sanskrit. The photo is charged and continually recharged with healing energy. Many Reiki practitioners have noticed a powerful soothing effect when resting with this. As you rest with this photo, focus on sending light to the healers.

Feel free to download or print this. Click on the photo to see a larger version.